Help us keep a clean and healthy community!

Here are some helpful tips to help boost your immune system:

  1. Get plenty of sleep.
  2. Manage your stress.
  3. Eat a balanced diet full of a variety of fruits and vegetables
  4. Get regular exercise.
  5. Drink alcohol only in moderation
  6. Take steps to avoid infection (hand washing, covering your cough, wiping down surfaces with disinfectant)

 

Here are some articles for your reference: